Ashtanga Yoga

Level: AdvancedDifficulty: Dynamic **** Description:For those seeking a disciplined and rigorous practice, Ashtanga Yoga at Yoga Shala is the perfect […]

Power Vinyasa Flow Yoga

Level: Intermediate to AdvancedDifficulty: Dynamic **** Description:Push your limits with Power Vinyasa Flow Yoga at Yoga Shala. This high-intensity class […]

Yin Yang Yoga

Level: IntermediateDifficulty: Dynamic ** , Static ** Description:Yin Yang Yoga at Yoga Shala provides the perfect balance of relaxation and […]

Vinyasa Yoga

Level: Intermediate to AdvancedDifficulty: Dynamic *** Description:Discover the power of movement with Vinyasa Yoga at Yoga Shala. This practice links […]

Energy Flow Yoga

Level: Beginner to IntermediateDifficulty: Dynamic ** Description:Revitalize your body and mind with Energy Flow Yoga at Yoga Shala. This holistic […]

Gentle Vinyasa Flow

Level: BeginnerDifficulty: Dynamic ** , Static ** Description:Gentle Vinyasa Flow at Yoga Shala is a soft, flowing practice that combines […]

Yin Yoga

Level: BeginnerDifficulty: Static * , Meditation * Description:In today’s fast-paced world, Yin Yoga at Yoga Shala offers a perfect opportunity […]

Hatha Yoga

Level: Beginner to IntermediateDifficulty: Static ** , Dynamic * Description:Experience true balance with Hatha Yoga at Yoga Shala. This practice […]

Basic Yoga

Level: BeginnerDifficulty: Static * , Meditation * Description:Start your yoga journey with Basic Yoga – the perfect class for beginners! […]

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