Breathe, Heal , Renew 4 Days 3 Nights
Day 1
13:00 Check in
15:00Tea & Snacks
16.00 Free time
17.00 Gentle Yoga Practice
17:30 Sound Healing
Day 2
08:00 : Nasal Cleaning & Meditation, Pranayama, Sound Healing
09:30 Breakfast
11:00 Spa at Sapaya Spa 60 mins
17.00 Evening Yoga
18.00 Free Style
Day 3
8.00.Morning Yoga
9.30 Breakfast
11.00 Thai Yai cooking class
12.00 Lunch
15.00 Water Healing & Pranna
19.00 Sound Healing
Day 4
8.00 Prannayama and Yoga
9.30 Sharing and close the program
10.30 Breakfast
